Pain or limited hand function due to ulnar tunnel syndrome can keep you from enjoying the activities you love, like playing golf, biking, and lifting weights. This is due to the ulnar nerve being one of the main nerves in your hand that provides…
Health Articles
Frozen shoulder results in stiffness or pain in your shoulder. It is not fully known what causes this condition, but there are a few factors that can make you more susceptible to developing it, such as diabetes and age. Frozen shoulder can also…
Flexor tendons are tissues that help you control the movement of your hand. They act like a rubber band, bending and contracting. It can be extremely difficult to bend or move your fingers or thumb when you injure a flexor tendon.
Because…
With the weather getting nicer, more runners are taking to the streets and bike paths. Whether your athletes are casual joggers or training for marathons, the repetitive impact of running can take a toll on their joints—making injuries a common…
A pulled muscle, or muscle strain, occurs when a muscle is overstretched or overexerted, leading to small tears in the muscle fibers. One of the most commonly strained muscles is the hamstring, which can interfere with everyday activities such as…
From high school competitors to weekend warriors or seasoned professionals, preseason conditioning is essential for peak performance and injury prevention.
Preseason conditioning serves as the foundation for a successful season. A well-…
The medial collateral ligament (MCL) is along the inside of the knee, while the anterior cruciate ligament (ACL) is in the front of the knee. The MCL keeps the knee from bending too far inward and allows it to rotate, and the ACL helps to keep…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression and twisting across the knee. Meniscus tears are common in contact sports, like football, as well…
Football injuries are often the most severe when the intensity of a game is at its highest. Competition can be fierce, and this contributes to more severe injuries.
The most common injuries in these intense periods of gameplay include:…
Minimally invasive spine procedures offer a diverse range of options for individuals seeking relief from pain. These procedures include minimally invasive spinal decompression, fusion, compression fracture care, and even disc replacement, all…